DATES: JULY 23-25
LOCATION: SOUTH COURTICE ARENA
BORN 2006 +
AGE: MAJOR BANTAM & OLDER (AA &A)
COST: $350 PLAYER, $300 GOALIE

CAMP INCLUDES

  • 7.5 HOURS ON ICE
  • 6 OFF ICE SESSIONS
  • NUTRITION LECTURE

Players: JW9 High Intensity Camp is designed to make each player live outside their comfort zone. My job is to provide you with the opportunity to become a more dynamic puck handler, challenge you to trust your edges, and put you in situations to improve your decision making process.

Goalies: Each day you will have a 1h goalie session. You will be challenged by the work load of station work (competing against the players) & one station will be set up for 1v1 training. We want goalies committed to improving the details of their game and possess a strong work ethic.

* Schedule subject to change. Included: 2x workouts, 7,5h of ice, 1x nutrition session

Reserve your spot by registering at the link below.

Tuesday July 23

Activity

Wednesday July 24

Activity

Thursday July 25

Activity

7:00 AM

Registration Start

9:00

Workout

9:00 AM

Workout

8:00 AM

Workout

10:00 AM

Ice Session (1h)

10:00 AM

Ice Session (1h)

9:00 AM

Ice Session (1h)

11:00 AM

Lunch

11:00 AM

Lunch

10:00 AM

Lunch

11:45 AM

Off Ice Activity

12:00 PM

Workout

11:00 AM

Ice Session (1.5h)

12:30 PM

Ice Session (2h)

1:00 PM

Nutrition

12:45 PM

Workout

2:45 PM

Workout

2:00 PM

Ice Session (1h)

2:00 PM

Pick Up

3:45 PM

Pick Up

3:30 PM

Pick Up

Register here