DATES: JULY 21-23
LOCATION: SOUTH COURTICE ARENA
BORN 2007 +
LEVEL: (AA &A)
COST: $400 PLAYER, $350 GOALIE
CAMP INCLUDES
9HRS OF ICE
Power Skating, Skill Development, Evasive & Deception Skills to create more time and space all over the ice
6hrs of Training by a Professional Strength and Conditioning Coach
3hrs of Specific Goalie Training
1hr of NCAA Lecture
1hr of Nutrition Meeting
* Lunch available for purchase from Nutrition Kitchen – delivery included
Morning Schedule
July 21st-July 23rd
- 7:30 AM Check in Tuesday July 21st
- Please be dressed appropriately & ready to go at 8AM in the lobby for outside training with Coach Bryce Crawford
- 8:15 AM – Workout with Coach Crawford
- 10:00 AM – Ice / Goalie World (1hour)
- 11:15 AM – Lunch (Nutrition Meeting Tuesday July 21st)
Afternoon Schedule
July 21st
- 12:30 PM – Ice (2hrs)
- 3:00 PM – Workout with Coach Crawford
July 22nd
- 12:00 PM – Workout with Coach Crawford
- 1:30 PM – Ice (2hrs)
July 23rd
- 12:00 PM – Workout with Coach Crawford
- 1:00 PM – Lecture
- 2:00 PM – Ice (2hrs)
Pick up each day will be at 4PM
Players – JW9 High Intensity Camp is designed to make each player live outside their comfort zone. My job is to provide you with the opportunity to become a more dynamic puck handler, challenge you to trust your edges, and put you in situations to improve your decision making process.
Goalies – Each day you will have a 1h goalie session and you will be challenged by the work load of station work competing against the players. We want goalies committed to improving the details of their game and possess a strong work ethic.
* Schedule subject to change.
Reserve your spot by emailing jennwake9@gmail.com & Registration is OPENING SOON.