Florida

June 2, 2015 – After May testing, its always nice to take the weekend off and get refocused for a hard training week ahead. I was lucky enough to get invited by another Hockey Canada teammate, Courtney Birchard, to visit her in Florida. I am so glad the timing worked out perfectly with both our … Continued

Training with Bear

May 18, 2015 – Take a look a me interval training with a real bear – my dog Bear.

First Skate of Summer

May 14, 2015 – It’s always a nice feeling to get back on the ice after some time off. A lot of people ask me when is a good time to get back on the ice after season? Or how much time do I normally take off? The time I take off from skating varies … Continued